Honkai: Star Rail Item

Section 1

NPC

Workout?

NPC

Today's Workout Plan (Check when completed) Nutrition Supplement ( ) Proper Warm-up ( ) Shoulders + Arms ( ) Leg Training ( ) Stay Hydrated ( )

Player

Day 3 Workout Plan (Check when completed) Nutrition Supplement (√) Proper Warm-up ( ) Shoulders + Arms ( ) Leg Training ( ) Stay Hydrated (√)

NPC

That's a good start

NPC

I haven't had many chances to work out lately. It's about time to put it back on the schedule

NPC

After giving it some thought, if you're still interested, we can tailor the training based on your specific situation

NPC

Based on what I know about you, I've updated your personalized training plan

NPC

I've practiced all of these before. They're moderately challenging and easy to get the hang of

NPC

Warm-up exercise: Chasing chimeras. Good for stretching muscles while keeping your spirits high

NPC

Shoulders + arms workout: You can find some Kremnoan kids, carry three in one hand, or even up to five. They're quite professional at it

NPC

Leg training: Lift a dromas. Remember to pick one with a short temper for extra challenge

Player

That is so you, King of the Kremnoan Kids!

NPC

The kids are looking forward to playing with you

NPC

If you're still up for more fun, I've got some other activities to recommend

NPC

Like, wrestling or arm wrestling with me

NPC

Come and try me